Compassionate Counseling for Real-life Challenges

Providing trauma-informed and relational counseling that focusing on what drives symptoms and compulsive behaviors through a culturally-sensitive and non-judgmental space.

Grounded in the belief that symptoms often develop as attempts to cope with overwhelming emotions, stress, trauma, or unmet attachment needs, counseling helps clients build insight, boundaries, and skills needed to create meaningful change.

Services provided

Ana Christine Norwood, MS, LPC-A, NCC
Licensed Professional Counselor Associate
National Certified Counselor (NBCC)

All clinical work is reviewed under supervision of Dwayne Frei, LPC-S, in accordance with Texas State Board requirements .

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Areas of Focus & Counseling Specialties

  • Compulsive behaviors and addictions

  • Substance use, pornography, over-spending

  • Eating issues

  • Shame, guilt, and self-criticism

  • Relapse prevention and emotional regulation

  • Attachment and relational patterns

Also Helps With

  • Anxiety

  • Depression

  • Coping Skills

  • Self-Esteem

  • Life Transitions

Treatment Approach

  • Trauma-Focused

  • Internal Family Systems (IFS)

  • Emotionally Focused Therapy (EFT)

  • Attachment-Based

  • Multicultural Sensitivity

In-person or Online?

Offering both in-person and virtual sessions to meet you where you feel most comfortable. Whether you prefer the calm of a therapy office or the convenience of connecting from home, you can choose the format that best supports your schedule, comfort, and needs.

Schedule a time to chat

Choosing a counselor is an important decision, and a quick conversation can help you feel more at ease. During this free 15-minute virtual meeting, you’ll have a chance to share what you’re looking for, ask questions, and see whether we’re the right fit for you. No pressure—just a supportive space to explore your next step.

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Contact

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